About
Welcome to Redeemed Counselling and Psychotherapy Services. Our mission is centered on providing compassionate and comprehensive online counselling tailored to meet your unique needs. For those who identify as Christians or are interested in incporporating faith-based principles into counselling, we provide the option of Christian Counselling and Pastoral/Leadership Care sessions as well.
Our practice boasts of its ability to serve a diverse community battling through mental health issues, depression, and relational breakdown while ensuring that the journey towards healing is rooted in understanding.​
We strive to empower our clients to reclaim their lives from mental health challenges and achieve personal and relational harmony.
Annasthesia Dapaah- Comfort
Owner, Founder, Registered Psychotherapist (Qualifying)
I created Redeemed Counseling and Psychotherapy Services to provide a welcoming space where faith and therapy come together. I understand how difficult it can be to navigate mental health challenges, especially in faith-based communities, and my goal is to offer a compassionate and supportive environment where you can feel heard and understood. My passion is helping individuals find healing, hope, and renewal through a holistic approach that respects both your emotional well-being and spiritual journey. You don’t have to face these challenges alone—redemption and restoration are possible, and I’m here to walk with you every step of the way.
Our Approach
Redeemed Counselling and Psychotherapy Services utilizes various evidence-based modalities such as Acceptance Commitment Therapy, Narrative Therapy and Cognitive Behavioral Therapy to support our clients. For those who would like we can also incoporate some modalities into Christian Counselling and Pastoral/Leadership Care Sessions to support our clients.
Counselling
Counselling is a brief treatment technique used to address specific problems or situations a client may be facing and offer guidance to navigate it. Therapists in this setting act as an advisor giving clients counsel on how to address problematic behaviours that have come up and difficult situation. Counselling is an accepted method of treatment for addressing various issues such as depression symptoms, improper stress management skills, and managing certain life transitions.
Key components:
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short term (a few weeks to 6 months)
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present focused
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addresses specific issues and behavioural problems
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Coaching, Educating, and Guidance
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(Source: Very Well Mind)
Psychotherapy
Psychotherapy is a specialized treatment that aims to support clients who may have emotional, mental, and psychological issues. This type of treatment is long-term and may sometimes last from months-years as it involves a deeper look into a client's life in order to see the source of their issues. Psychotherapy is highly specialized and is ideal in addressing and managing various mental health issues including depression, anxiety, bipolar disorder and so forth.
Key components:
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long term (several months to a years; consistent and ongoing)
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past and present focused
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focuses on 'the big picture' and addresses issues layer by layer
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uses evidence based therapy modalities, techniques, and resources
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testing, measures, and scales are used to inform treatment
(Source: Very Well Mind)
" Everything you go through grows you."
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-Robert Tew